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atkins diet atkins diet devotees are
everywhere. Atkins diet popularity has spread all over the
world.
The atkins diet could be credited as the first low carb diet.
Some people find it too extreme, and worry about the high fat
content.
While it's true that some elements of this diet need to be
carefully considered, most people who follow it properly seem to
lose weight.
If care is taken to keep fats fairly low, and also east the right
type of fat, then the atkins diet works well for most people.
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