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high protein foods
high protein foods are necessary for a low carb diet.
You've got to eat something, right ?
high protein foods help create a sensation of being full.
High protein foods last much longer than high carb foods. You
know the sensation of eating a bowl of pasta, and you're hungry
again a few hours later. Yet a big steak keeps you full all
night.
All diets need to be balanced to some extent, and low carb diets
require high protein.
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low carb foods site index
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